What To Do In Case Of A Soy Lecithin AllergyFood allergies are a mysterious but common occurrence in many people's lives. An allergy is no more than the body becoming confused between a harmless compound and one that threatens the body's health. When this happens it will attack and react adversely to what we consciously know is harmless as if it were a foreign invader. This can have a wide variety of effects ranging from harmless to life threatening but most all are inconveniences in our lives. A common allergy is to soybeans and consequently all soy byproducts. While many would assume these allergies would only affect the food world, it reaches much further than that. It can affect anything from the things we eat to the medication we take. Being allergic to soy means you also most likely have a soy lecithin allergy. If you do happen to have a soy lecithin allergy but wish to continue taking lecithin there are a number of things you should do. The first step when you suspect you have a soy lecithin allergy is to be tested. It's important to confirm that you are actually indeed allergic to soy and in addition you should be tested every year if possible. What many people with a soy lecithin allergy tend to be oblivious to is that allergies can come and go. What you were allergic to as a kid may not be what you're allergic to now and you may form new allergies, as you grow older. An allergy test should take only around ten minutes and you should have a definitive answer on the spot whether or not you really do have a soy lecithin allergy; however, a test isn't always possible because allergies come in two varieties, immediate reactants and delayed reactants. Because the effect of the allergy may not form for days or weeks with delayed reactants, it can be incredibly difficult to test for them. Regardless of the situation it's best to discuss your options with a trained physician. Once you're confirmed to have a soy lecithin allergy and you want to continue taking lecithin there are a number of things you can do. The first is to simply switch to a different type of lecithin supplement. Soy lecithin is simply extracted from soybeans but that doesn't mean all supplements are derived the same way. For a small premium you may purchase completely synthetic lecithin that should not aggravate your allergy. There are also lecithin supplements that are derived from egg yolks and recently, sunflower. If for some reason you're unable to switch to a different supplement the only other option would be to obtain it naturally. This means shift your diet to include foods high in lecithin such as eggs as a daily meal. It may be slightly more difficult to do but will leave you healthier for your sacrifice. Allergies are often times incredibly annoying and sometimes will completely change the way you live, and a soy lecithin allergy is no exception. Whether you're condition results in a rash or swollen airway you should learn how to manage it effectively without having to give up the foods you love and the nutrients you need. Every day new treatments and programs to manage and even suppress allergies are coming to the market. If you have a soy lecithin allergy make the effort today to improve your life tomorrow. |